Nutrition coaching for -
• Weight loss
• Improved energy & health
• Menu planning – making ‘what to cook for dinner every night’ so easy.
• Cooking lessons – for new inspiration or just to learn some basic skills.
• Pantry & fridge makeover – making your fridge & pantry work for you.
• Weight loss
• Improved energy & health
• Menu planning – making ‘what to cook for dinner every night’ so easy.
• Cooking lessons – for new inspiration or just to learn some basic skills.
• Pantry & fridge makeover – making your fridge & pantry work for you.
with Paula Southworth
Nutritionist & Health Coach
(BSc Nutrition & Sports Science)