PregFit and MamaFit

 If you are looking for fun and friendship come and join the experienced team at InShape Studio and their exercise classes for both pre and post pregnancy fitness. 

Our safe and effective workouts are designed specifically for your changing body and are supported by Hibiscus Coast Midwives and health professionals. Only $15 a session or weekly pass from only $22.

Our classes include Pilates, Gravity training and pelvic floor work. For our Mums and Bubs classes we have childcare included. 

Checkout our website at www.inshapestudio.co.nz or contact Helen Chisholm 021 888 476